Getting started with Grow is easy
Find a therapist
01 Tell us about yourself
Enter your state, insurance, and, if you know it, the type of care you’re looking for.
02 Choose a therapist
From their background to specialty, you'll find someone who aligns with your values and needs.
03 Book your session
Pick a time that fits your schedule. Providers are available to meet within two days.
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Find a therapist
Getting started with Grow is easy
Find a therapist
01 Tell us about yourself
Enter your state, insurance, and, if you know it, the type of care you’re looking for.
02 Choose a group
From their background to specialty, you'll find a group who aligns with your specific needs and goals.
03 Reserve your spot
Pick a time that fits your schedule. Groups meet throughout the week
Mental healthcare that meets your needs
No matter where you're at in life, we're here to help you find a therapist who'll support you on your journey.
Therapy that fits your budget
We partner with 70+ health plans so you can find a great provider who takes your insurance. Wondering what therapy might cost with your insurance plan? See how much therapy costs before you schedule.
Get your cost estimate
Support for every age and stage
Get care for adults, children (age 6+), couples, or families. In-person or virtual sessions. Providers specialize in a range of concerns and therapy types.
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Psychiatry and medication if you need it
Our licensed providers will guide you through your options and help you find what works best for you.
Find a therapist
