How We Help You Grow
From first connection to lasting transformation—here's how our Catholic coaching community guides you toward deeper relationships and spiritual growth.
Tell us about yourself
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Tell us about yourself
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Tell us about yourself
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Enter basic information, expectations, & preferences for the group you want.
Choose a group
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Choose a group
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Choose a group
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Based on the information you provide and available groups, select the recommended groups best matched for you.
Begin your group journey
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Begin your group journey
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Begin your group journey
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Be introduced to your amazing facilitator and group members.
Frequently Asked Questions
What types of care can I access through Corda?
Currently, Corda offers interpersonal process groups, support groups, psycho-education groups, training groups, skill-building groups, and prayer groups. We do not offer IOP for high acuity patients right now.
How much will it cost?
Most group sessions will cost $50-$90 per session. For 3 months of care, expect to pay $600-1,100.
Does Corda accept insurance?
No, not at the moment, but we are working partnering with insurance companies that support Catholic values.
Who is eligible to join a Corda group?
Anyone is able to join. However, all groups will abide by Church teachings in their interventions and advice. We match based on enrollment and key cohesion factors like age, experience, and vocation. We are able to serve people ages 13+, depending on enrollment.
How do I know if group work is right for me?
There's no wrong reason to join a group. It is famously said that a group is so good, why reserve it for the sick? Whether you’re seeking help navigating a life transition, managing loss or grief, or a lack of confidence, group is an effective path for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore in a group setting.
What will my first group meeting be like?
Feeling nervous about group therapy is totally normal. But being prepared and knowing what to expect can help ease some of your nerves. A facilitator's role is not to solve your problems or judge you or other group members. Instead, their aim is to help the group focus on what each person can change or control, such as their responses and choices. Most facilitators encourage group members to look inward and support each other, which may involve exploring past trauma, overcoming phobias, or improving interpersonal relationships. Your first group therapy session will likely involve the facilitator asking members to introduce themselves and share their goals, while also explaining group guidelines and expectations. This is also your chance to ask questions and begin connecting with other group members. Over time, group therapy will get easier, and you'll start to see the many benefits of shared support and collective healing.
How will I know if a group is a good fit?
While there's no one-size-fits-all approach to finding the right group therapy fit for your needs, the facilitator you choose should make you feel safe and supported. During your initial group session, be sure to ask questions about the facilitator's specialties, the group's focus, and their preferred methods. Also, let them know your mental health goals or what you hope to achieve in group therapy. Finding a group therapy setting that works for you can be a process, so if you don't think a particular group or facilitator is right for you, there's no shame in that. Sometimes it takes a few tries to find the right group dynamic and therapeutic approach.
What types of care can I access through Corda?
Currently, Corda offers interpersonal process groups, support groups, psycho-education groups, training groups, skill-building groups, and prayer groups. We do not offer IOP for high acuity patients right now.
How much will it cost?
Most group sessions will cost $50-$90 per session. For 3 months of care, expect to pay $600-1,100.
Does Corda accept insurance?
No, not at the moment, but we are working partnering with insurance companies that support Catholic values.
Who is eligible to join a Corda group?
Anyone is able to join. However, all groups will abide by Church teachings in their interventions and advice. We match based on enrollment and key cohesion factors like age, experience, and vocation. We are able to serve people ages 13+, depending on enrollment.
How do I know if group work is right for me?
There's no wrong reason to join a group. It is famously said that a group is so good, why reserve it for the sick? Whether you’re seeking help navigating a life transition, managing loss or grief, or a lack of confidence, group is an effective path for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore in a group setting.
What will my first group meeting be like?
Feeling nervous about group therapy is totally normal. But being prepared and knowing what to expect can help ease some of your nerves. A facilitator's role is not to solve your problems or judge you or other group members. Instead, their aim is to help the group focus on what each person can change or control, such as their responses and choices. Most facilitators encourage group members to look inward and support each other, which may involve exploring past trauma, overcoming phobias, or improving interpersonal relationships. Your first group therapy session will likely involve the facilitator asking members to introduce themselves and share their goals, while also explaining group guidelines and expectations. This is also your chance to ask questions and begin connecting with other group members. Over time, group therapy will get easier, and you'll start to see the many benefits of shared support and collective healing.
How will I know if a group is a good fit?
While there's no one-size-fits-all approach to finding the right group therapy fit for your needs, the facilitator you choose should make you feel safe and supported. During your initial group session, be sure to ask questions about the facilitator's specialties, the group's focus, and their preferred methods. Also, let them know your mental health goals or what you hope to achieve in group therapy. Finding a group therapy setting that works for you can be a process, so if you don't think a particular group or facilitator is right for you, there's no shame in that. Sometimes it takes a few tries to find the right group dynamic and therapeutic approach.
What types of care can I access through Corda?
Currently, Corda offers interpersonal process groups, support groups, psycho-education groups, training groups, skill-building groups, and prayer groups. We do not offer IOP for high acuity patients right now.
How much will it cost?
Most group sessions will cost $50-$90 per session. For 3 months of care, expect to pay $600-1,100.
Does Corda accept insurance?
No, not at the moment, but we are working partnering with insurance companies that support Catholic values.
Who is eligible to join a Corda group?
Anyone is able to join. However, all groups will abide by Church teachings in their interventions and advice. We match based on enrollment and key cohesion factors like age, experience, and vocation. We are able to serve people ages 13+, depending on enrollment.
How do I know if group work is right for me?
There's no wrong reason to join a group. It is famously said that a group is so good, why reserve it for the sick? Whether you’re seeking help navigating a life transition, managing loss or grief, or a lack of confidence, group is an effective path for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore in a group setting.
What will my first group meeting be like?
Feeling nervous about group therapy is totally normal. But being prepared and knowing what to expect can help ease some of your nerves. A facilitator's role is not to solve your problems or judge you or other group members. Instead, their aim is to help the group focus on what each person can change or control, such as their responses and choices. Most facilitators encourage group members to look inward and support each other, which may involve exploring past trauma, overcoming phobias, or improving interpersonal relationships. Your first group therapy session will likely involve the facilitator asking members to introduce themselves and share their goals, while also explaining group guidelines and expectations. This is also your chance to ask questions and begin connecting with other group members. Over time, group therapy will get easier, and you'll start to see the many benefits of shared support and collective healing.
How will I know if a group is a good fit?
While there's no one-size-fits-all approach to finding the right group therapy fit for your needs, the facilitator you choose should make you feel safe and supported. During your initial group session, be sure to ask questions about the facilitator's specialties, the group's focus, and their preferred methods. Also, let them know your mental health goals or what you hope to achieve in group therapy. Finding a group therapy setting that works for you can be a process, so if you don't think a particular group or facilitator is right for you, there's no shame in that. Sometimes it takes a few tries to find the right group dynamic and therapeutic approach.
What types of care can I access through Corda?
Currently, Corda offers interpersonal process groups, support groups, psycho-education groups, training groups, skill-building groups, and prayer groups. We do not offer IOP for high acuity patients right now.
How much will it cost?
Most group sessions will cost $50-$90 per session. For 3 months of care, expect to pay $600-1,100.
Does Corda accept insurance?
No, not at the moment, but we are working partnering with insurance companies that support Catholic values.
Who is eligible to join a Corda group?
Anyone is able to join. However, all groups will abide by Church teachings in their interventions and advice. We match based on enrollment and key cohesion factors like age, experience, and vocation. We are able to serve people ages 13+, depending on enrollment.
How do I know if group work is right for me?
There's no wrong reason to join a group. It is famously said that a group is so good, why reserve it for the sick? Whether you’re seeking help navigating a life transition, managing loss or grief, or a lack of confidence, group is an effective path for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore in a group setting.
What will my first group meeting be like?
Feeling nervous about group therapy is totally normal. But being prepared and knowing what to expect can help ease some of your nerves. A facilitator's role is not to solve your problems or judge you or other group members. Instead, their aim is to help the group focus on what each person can change or control, such as their responses and choices. Most facilitators encourage group members to look inward and support each other, which may involve exploring past trauma, overcoming phobias, or improving interpersonal relationships. Your first group therapy session will likely involve the facilitator asking members to introduce themselves and share their goals, while also explaining group guidelines and expectations. This is also your chance to ask questions and begin connecting with other group members. Over time, group therapy will get easier, and you'll start to see the many benefits of shared support and collective healing.
How will I know if a group is a good fit?
While there's no one-size-fits-all approach to finding the right group therapy fit for your needs, the facilitator you choose should make you feel safe and supported. During your initial group session, be sure to ask questions about the facilitator's specialties, the group's focus, and their preferred methods. Also, let them know your mental health goals or what you hope to achieve in group therapy. Finding a group therapy setting that works for you can be a process, so if you don't think a particular group or facilitator is right for you, there's no shame in that. Sometimes it takes a few tries to find the right group dynamic and therapeutic approach.
© Copyright 2025 Corda Groups
© Copyright 2025 Corda Groups