Available in New York
The Gentle Art of Assertion: How to Stop Holding Back and Avoiding Conflict
In person
8 Week Minimum Commitment
DayTime and Evenings, Mon,Wed, Thurs
I have that sinking feeling when someone cuts me in line and I say nothing or when my boss piles on more work and I just nod and smile. Our group of young Catholics (average age 29) are all recovering people-pleasers who are done being doormats and ready to find their voice. I need to stop replaying those moments where I stayed silent—now you can learn how to speak up with confidence, set real boundaries, and finally set the boundary you need.

Facilitated by
Diane Botta
LCSW
Available Anywhere
Finding Your Person: Preparing for Marriage While Single in 2025
Virtual
Educational
Afternoon and Evenings, Mon
I watch friends settle for mediocre relationships while I know deep down that I want a holy marriage and family—and I do not want to waste another year on someone who doesn't share God's vision for marriage. The marriage and family you want starts today, not on your wedding day, and every dating choice either moves you closer to or further from the married vocation you want. Stop treating your singleness like a waiting room—this is the time to become marriage-ready, heal what needs healing, and when the time comes, date with the seriousness that spousal love deserves.

Facilitated by
Daniel Lawson
LMHC, CASAC
Available Anywhere
Knowing How I Come Across to Others: Power of Process
Virtual
8 week minimum commitment
Mornings and daytime, mon, tues, friday
I know exactly what I need to change, but somehow I fall back into the same old patterns again and again, whether boss, spouse, family member. Personal insights mean nothing if I can't actually live them out when it matters most. Now, you have a safe "gym" to practice new ways of being with real-time feedback from others under the guidance of an expert facilitator, so you can finally bridge the gap between who you are in private, who you want to be, and who you show up as in the world.

Facilitated by
Dr. Marcel Lanahan
PsyD, LMHC
Available in California
Reset: Breakups, Loneliness, and Starting Over
I am endlessly scrolling, feeling like everyone else has their life together while I'm stuck in the same spiral of heartbreak and loneliness. Now, you can use a breakup or loneliness or a loss as the foundation for a breakthrough. Your transformation towards building the life you actually starts here.

Facilitated by
Matthew Tuszynski
LMFT